Yoga & Aurveda (SLC 0059)

Term: Academic Year 2014-15 - Fall

Faculty

Tracy L. ChipmanShow MyInfo popup for Tracy L. Chipman

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Schedule

Sat, 10:00 AM - 12:00 PM (9/20/2014 - 9/20/2014) Location: MAIN SOEIB 11
Sat, 1:00 PM - 4:00 PM (9/20/2014 - 9/20/2014) Location: MAIN SOEIB 11

Description

This workshop will introduce two ancient Indian practices and philosophies; Yoga (meaning "union") and Ayurveda (meaning the "knowledge of life"). Students will explore these through the direct experience of yoga asana (poses), meditation practice, breathing technique and an introduction to Ayurveda. Covers the spiritual Wellness dimension.