Hatha Yoga (SLC 0115)

Term: Academic Year 2012-13 - Winter

Faculty

Sarah A. TarkingtonShow MyInfo popup for Sarah A. Tarkington

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Schedule

Tue, 9:00 AM - 10:00 AM (1/15/2013 - 3/26/2013) Location: MAIN FENGA

Description

This workshop is an introduction to Hatha Yoga, which uses poses to balance the body, breathing practices, meditation, and chanting. Meets the physical and Spiritual Wellness requirements. Covers the physical and spiritual Wellness dimensions.