Fusion Pilates (SLC 0252)

Term: Academic Year 2013-14 - Spring

Faculty

Kimberly K. ArmingtonShow MyInfo popup for Kimberly K. Armington

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Schedule

Wed, 5:30 PM - 6:30 PM (4/30/2014 - 5/21/2014) Location: MAIN PNZIO 217
Thu, 5:30 PM - 6:30 PM (5/15/2014 - 5/15/2014) Location: MAIN PNZIO 217

Description

This workshop combines traditional mat Pilates with a combination of balance, cardio and functional training that utilizes Pilates fundamentals to work the entire body from head to toe! This class will incorporate more of a cardio workout than a traditional Pilates mat class. The fundamental Pilates concepts will be taught and applied to a variety of exercises that can be done any where with minimal equipment. Course fee of $5 covers equipment you will keep when class is done. Covers the physical Wellness dimension.