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Course Information

Yoga I (IDS 146)

Term: Academic Year 2023-24 - Fall

Faculty

Jodi A. Supanich
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Schedule

Thu, 8:30 AM - 9:20 AM (9/6/2023 - 12/15/2023) Location: MAIN FTCTR COMON

Description

Students learn the basics of yoga or compliment previous yoga experience while improving strength, flexibility, balance, focus and concentration. Students also learn how to relax, both mentally and physically. Course Fee $10