Yoga & Aurveda (SLC 0059)

Term: Academic Year 2012-13 - Fall

Faculty

Tracy L. ChipmanShow MyInfo popup for Tracy L. Chipman

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Schedule

Sat, 10:00 AM - 12:30 PM (9/15/2012 - 9/15/2012) Location: MAIN FENGA
Sat, 1:15 PM - 4:00 PM (9/15/2012 - 9/15/2012) Location: MAIN

Description

This workshop will introduce two ancient Indian practices and philosophies; Yoga (meaning "union") and Ayurveda (meaning the "knowledge of life"). Students will explore these through the direct experience of yoga asana (poses), meditation practice, breathing technique and an introduction to Ayurveda. Covers the spiritual Wellness dimension.