Hatha Yoga (SLC 0115)

Term: Academic Year 2010-11 - Fall

Faculty

Schedule

Tue, 9:30 AM - 10:30 AM (9/14/2010 - 11/16/2010) Location: MAIN PNZIO ALVRD

Description

This workshop is an introduction to Hatha Yoga, which uses poses to balance the body, breathing practices, meditation, and chanting. Meets the physical and Spiritual Wellness requirements. Covers the physical and spiritual Wellness dimensions.