Meditation & Mindfulness (SLC 0143)
Term: Academic Year 2010-11 - Fall
Faculty
There is not currently a faculty member for this course
Schedule
Fri, 12:00 PM - 1:00 PM (9/24/2010 - 11/12/2010) Location: MAIN PNZIO 236
Description
Learn and practice the technique of sitting and walking meditation. Tranquility Meditation uses the breath as a focus for calming mental activity. Covers the intellectual and spiritual Wellness dimensions.